Do you feel like you eat healthy and have tried lots of diets out there but still struggle to lose weight & actually keep it off?
Or do you feel like you’re having trouble getting the weight loss started?
And maybe you feel like the only way to lose weight is to follow a restrictive diet that leaves you feeling deprived?
Which leaves you believing that you either have to live with the extra weight or you have to feel deprived all the time...
I want you to know there’s an easier way...
It is possible to release weight and keep it off, without feeling deprived or hungry.
Imagine...
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Releasing excess weight without having to try very hard
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Feeling freedom with food as you finally eat in a way that nourishes you… rather than feeling deprived and hungry
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Falling in love with the way your body looks and feels
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And getting off the diet roller coaster
That would mean you'd...
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Spend more time enjoying your life and less time stressing about food and your body
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Be able to wear clothes you love that you feel great in
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Feel more confident at work, home, and socially
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Move with ease and enjoy more physical activity
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Feel more alive, energetic, and productive
Hi, I'm Anu Simh
National Board Certified Health Coach & Founder of Nine Arms of Wellness
It was 2010. I was entering Menopause. My gut was a mess. I was a mess. Everything I ate made me feel bloated. I was constipated one day and fine the next day. I was tired all the time. My mood was no longer stable. I stopped trusting my body. My reaction to food was all over the place. I was always skinny but all of a sudden I started adding some pounds! I went to so many doctors. The most irritating part of it all was that my symptoms were dismissed as something trivial!
It finally dawned on me that no one knows my body better than myself. I decided to start listening to my body. I researched, put my science background to work and slowly made changes in my diet and within a few months I was feeling so much better. In a nutshell, I finally understood the meaning of nourishment. I began to nourish my body physically, emotionally and spiritually.
Today I feel healthy in body, mind and spirit. In fact, I can go as far as to say this is the best I’ve felt in my life. I trust my body because I know I am nourishing it in a holistic way.
This is why I’m passionate about supporting your claim for optimal health. Your problems and symptoms may be different from the ones I struggled with, but the feeling of Vibrant Health and living a life that allows you to participate in all the activities you love like golf, working out at the gym, running, hiking, walking your dog or just fitting into your favorite pair of jeans is universal. As you can probably tell by now, my approach is about sharing simple and effective ways to lose weight. I won’t require you to count calories or spend hours in the kit. Though food prep is essential, I’ll share time-saving tips and quick meal ideas.
Ask anyone who knows me… I *love* good food, so you can bet that I’ll be sharing recipes and meal ideas you’ll love (including desserts!). My philosophy is "Let food be thy medicine". When your body is fueled by the RIGHT foods, the weight will naturally release and you will feel better than ever.
Introducing...
21 days to Natural Weight Loss Program
I’m offering this simple 21 day elimination to help you revolutionize the way you think about food, and reshape your body from the inside out!
I bet I know what you’re thinking… how is this different from all the other diets out there?
I have good news for you… this isn’t a DIET!
I want to show you how to throw out the fad diets that plague our society and teach you a simple system that really WORKS.
What's the difference between a Diet and Cleanse?
In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.
This program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements.
It’s about learning how to use delicious foods as fuel for your best body.
Do you know one of the most common causes of weight loss resistance?
The answer is hidden food sensitivities. Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction.
When you eat foods your body is sensitive to, it creates inflammation in your body.
Inflammation = Weight Gain
“If you don’t address inflammation by eliminating hidden food allergens or sensitivities and by eating an anti-inflammatory diet, you will never succeed at effective and permanent weight loss.”
In this 21 day cleanse you will identify hidden food sensitivities.
In this program, we’ll explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and reduce your waistline.
This cleanse will also help remove toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.
I will take you step-by-step through a simple cleanse that will make a huge difference to how you feel and look – in just 21 days!
Do You Want To Experience Results Like This?
“I replaced diet foods with more delicious, nutrient dense foods, and my cravings and mindless eating disappeared… and I lost 13 lbs in 12 weeks! ”
Angela
"I lost 7 lbs in 2 weeks! This cleanse was so different that the deprivation-based plans I’ve been on in the past. Not only was the food delicious, but I never felt hungry.”
Cher H.
"Following this program I lost 10 lbs while eating MORE! I've bounced from one diet to another over the years and I’ve never had results like this that actually felt like they’d STICK.”
Jessica
I'm offering this cleanse program for several reasons:
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Even though I believe in simple and gentle cleanses, cleansing can be tough to do on your own. This program is designed to give you the support you need as you go through the process.
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Having gone through several cleanses, I often found I had questions along the way and wished I had a coach I could go to for direction.
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I want you to learn from the mistakes I have made during the cleanses I have done in the past. I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?
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Cleansing is a very effective way to create long-term changes, but most people don’t know how to effectively use a cleanse to create lasting changes.
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Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits. I want to support you so you can make lasting changes.
“This program increased my ability to hone in on my symptoms and relate them back to my diet. Thank you for putting me on the right path to healthier eating!”
Niti W.
What's Included:
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2 Weeks of Meal Plans with 30 Delicious Recipes
You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook. -
Live Group Kick-Off Call
We’ll start the program with a live call where I’ll talk about how to get the most out of this program and how to make it work with your busy life. -
Daily Support in a Closed HIPAA protected portal
You’ll have my personal support and the support of your fellow cleansers each step of the way, so you never feel stuck or like you’re in it alone. -
Cleanse Guide
A complete cleanse guide so you know what to do and when. -
Daily Protocol
An easy to follow document that you can print out and post on your fridge so you can stay on track. -
BONUS 30-Minute Post-Cleanse Strategy Session
We’ll talk about what the right next step is for you so that you can extend the benefits of the cleanse.
The 21 day Natural Weight Loss Program Starts on 01-16-23
Are you ready to transform the way you look and feel?
“Going through this program allowed me to feel like myself again. My energy increased, my cravings decreased, and I feel better than I have in months.”
Shoshanna D.
Frequently Asked Questions
Will I really see results in just 21 days?
Yes! When you eat foods that aren’t right for your body, besides having excess weight, you can feel bloated, sluggish and lethargic. The 21 day Natural Weight loss program gives you the results you are looking for because you will remove foods that cause inflammation in the body. This will alleviate issues like bloating and lethargy. And, by removing inflammatory foods, the cells in your body will stop holding onto fat and the weight will release.
What results can I expect from this 21-Day Cleanse?
- Determine any hidden food sensitivities that are causing you to hold onto weight (MANY people have food sensitivities and don’t know it).
- Jumpstart your metabolism, so you can release excess weight you may be holding onto.
- Reduce cravings and hunger for foods that sabotage weight loss.
- Remove toxins from your body, so you can release excess weight.
- Learn which foods fuel your body, so you can feel energized, clear and confident.
- Reduce inflammation and digestive issues, which is the major cause of bloating and lethargy.
- Reduce stress. Cleaning up your diet for 21 days will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.
Will I be hungry on the cleanse?
You may experience slight hunger the first two days of the cleanse, but you can always add in a snack from the meal plans provided. They’re packed with amazing recipes that will likely become favorites of yours, even after the cleanse.
I’ve heard questionable things about certain cleanses. What can I expect in this program?
While there are programs out there that require you buy lots of supplements and shakes that have you running to the bathroom, this program is NOT that. In this program you will eat real whole foods that you’re going to love. No supplements or special equipment is necessary.
The Cleanse Starts on 01/16/23
Revolutionize Your Body in just 21 Days
ONLY
$397
Happiness Guarantee
I have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way!
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