The word functional means useful and whole. As a functional health coach, my job is to dig deeper and find out what is going on in your body. In other words, not just treating your symptoms but getting to the root of the problem.

As a Functional Health coach, my training helps me ask the right questions to get to the most important question, which is: : “Why is my clients body not functioning optimally?"

A good functional medicine doctor will keep it simple. They will figure out the root cause of your symptoms by asking the right questions.

If you are looking for a crash diet, losing a few pounds for a cruise or a friend’s wedding, I am not your coach.

I am your coach if you are deeply interested in taking your health to the next level.

As your coach, I am not going to tell you what to eat. You and I will form a therapeutic partnership.

I will look at your entire body and see how one organ is affecting another.

Let’s say you come to me with symptoms of feeling low, fatigue or weight gain. I will look at what else is happening in the body. For example: How is your digestion? Sleep? Stress level.

You and I will map out all of it and decide where to start. My mantra is "Fix your gut, Fix your life," so your digestion may be our first stop.

I offer a free 30-minute discovery session to see if you and I are a good fit. Once you decide to sign on as a client, I will send you a comprehensive intake form that will give me a pretty good snapshot of who you are and where you are as far as your health.

I personalize the 3 month protocol based on your bio individuality. Bio individuality is determined by many factors like genes, environment both inside and outside, toxin exposure, microbiome and much more. Taking all of this into account is how I honor you as my client.

You and I will talk about what some of your primary concerns are and we will together clear the muddy waters. It could be eliminating certain things that are acting as triggers in your life.

I use my program, the 9 arms of wellness, to help me help you!

Other fine tuning could be looking at your digestion, blood sugar, thyroid etc.